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Obesity? It’s when there’s too much fat in the body because of eating too many fatty and fried foods and not moving around enough. This can lead to problems like high blood pressure, diabetes, and trouble with digestion. It can also affect how you socialize with others. To avoid and manage obesity, it’s important to […]

Coeliac disease is a long-term health problem that happens when you eat foods with gluten, like wheat, barley, and rye. When people with coeliac disease eat gluten, their body’s defences system acts strangely, hurting their small intestine. This can lead to problems like tummy pain, tiredness, and not getting enough nutrients from food. The main […]

Rasayana Chikitsa represents a specialized facet of Ayurveda, dedicated to rejuvenation therapy. The term ‘Rasayana’ finds its roots in Sanskrit, with ‘Rasa’ signifying “juice” or “essence,” and ‘Ayana’ conveying “path.” Thus, Rasayana therapy serves as a path or method that facilitates the circulation and revitalization of essential bodily fluids. The primary goal of Rasayana therapy […]

In today’s world, heart problems and heart attacks are becoming increasingly common, affecting even younger individuals in their 30s and 40s. The root causes of these issues often lie in our dietary choices and lifestyles. However, Ayurveda offers effective ways to prevent and manage high cholesterol, which is a key contributor to heart-related ailments. Ayurveda, […]

Pneumonia is an infection that causes inflammation (swelling) in the air carrying tissues (air sacs) in either one or both the lungs. Due to the inflammation, the air sacs may be filled with fluid or pus that leads to symptoms like cough with phlegm or pus, fever, chills, and breathing difficult. Pneumonia can be caused by a variety of species, including bacteria, viruses, and fungus. The severity of pneumonia can range from minor to potentially fatal. It is especially dangerous for newborns and young children, persons over the age of 65, and those who have health problems or weak immune systems. Let’s […]

Dry-Skin-Applying-Cream-Dex-Images-Getty-Images-586864435f9b586e02ddf75b.jpg

Skin is the biggest organ of the human body.

Ayurveda heals digestive disorders using gentle natural remedies.

Ayurveda is a health care system sensitive to women’s special health needs.

Overweight and obesity indicate a weight greater than what is considered as healthy. Obesity is best defined by using the Body Mass Index (BMI). The BMI is calculated using a person’s height and weight.

Ayurveda being one of the ancient and traditional medications to maintain good health had always proved the saying “Food is our medicine and medicine is our food.”

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