Men’s Health

Researches show that men are more likely to lead less healthy lifestyles.
Gain Vigour and Vitality Naturally

Researches show that men are more likely to lead less healthy lifestyles. They find it hard to quit smoking & alcohol habits if any. Moreover they put off their routine checkups more often and also delay in seeking professional health advices even when symptoms of any health problem arise.

The best way for men to maintain good health is to keep their digestive system functioning well, clear the body of excessive toxins (Ama), ensure that tissues (Dhatus) in the body are optimally nourished, especially Shukra dhatu (Reproductive tissue) & enhance ability to deal with day to day stress effectively. Ayurvedic diet, healthy life style & herbal supplements can make men’s health and develop their resistance to fight off diseases & to have active sexual life through out.

Ayurveda and Sexual Health – Vajikarana Therapy

According to Ayurveda Men’s health is directly influenced by the quality of the Shukra dhatu (reproductive tissue). This is the deepest level of nourishment in the body and it needs continual replenishment through dietary, herbal and emotional tonics.

Vajikarana therapy of Ayurveda is therefore a complete rejuvenation therapy described in Ayurveda to increase the fertility of men. Classical Ayurveda Text Charaka Samhita states that a Vajikarana therapy enhances one’s potency by leaps and bounds. It is even recommended for Men who enjoy normal sexual life. These Herbs are said to give one the strength and potency of a horse by increasing the quantity and quality of semen, sperm count and sperm motility. These treatments are equally useful for young and the aged.

Vajikarana therapy helps balance hormones in natural way. It also helps increase overall sexual energy, fertility, Potency to produce offspring, increased span of erection and leads to Happiness, strength and Bliss.

Ashwagandha, Mucuna, Shilajeet and Curculigo are some of the important herbs for maintaining and boosting sexual health.

Ayurveda and Body Building

Most of the men wish to have strong muscles and well toned bodies. In order to have the macho look, men are resorting to many unhealthy practices and fitness supplements, sometimes resulting in the permanent loss of health. Ayurveda has much to speak about keeping body fit & healthy.

‘Aahar’ or food has been given much importance by Ayurveda as it is the building block of human body. Ayurveda considers that just eating food is not enough, proper ‘Aahar Pachan’

or digestion is essential for gaining good health. Ayurveda is beneficial for the body builders in many ways:

  1. Ayurveda herbs develop strong muscles naturally.
  2. Ayurveda Herbs relieve fatigue associated with exercise regimen
  3. Provides healthy and fit body in long run
  4. Ayurveda health supplements are natural & cause no side effects.
  5. Ayurveda improves resistance of the body
  6. Light massage with Herbal oils relieve fatigue

Lots of researches show that Herbs like Tribulus & Ashwagandha contains natural steroidal alkaloids and lactones and used as an adaptogen as it enhances endurance & rejuvenates the body. The unique rejuvenating qualities of these herbs make it suitable supplement for body builders as listed below:

  1. Enhances the endurance and rejuvenates the body
  2. Increases the body energy level
  3. Increases the immunity
  4. Contains anti-inflammatory properties
  5. Increases appetite

Homeopathic medicines are quite effective as well in treating common health disorders related to men. Homeopathy can be considered for physical, mental and emotional ailments that men encounter in their life due to occupational and family responsibilities. Comparatively men have fewer visits to doctors than women in their adulthood. One of the reasons being they tend to bear minor ailments and are not concerned about them, which may turn up to major concerns in 40’s and 50’s. Using Homeopathic remedies for minor ailments may help to prevent you from the future occurring related disorders.

Ayurveda & Homeopathy can be considered for the following disorders of men

  • Allergies
  • Alopecia (Hair loss)
  • Anxiety
  • Benign Prostate Hypertrophy (Prostate enlargement)
  • Bladder infections (Cystitis)
  • Discharges
  • Fore skin irritation
  • Prostate problems
  • Prostatitis
  • Stress
  • Testicular pain and inflammation
  • Tiredness
  • Sexual debility
  • Urethritis

To know more about Men’s Health or to make an appointment with one of our highly experienced practitioners please contact on +61 3 90782940 or email at [email protected]

Ayurveda offers a holistic approach for Men’s overall health which includes Sexual energy, properly nourished and toned body and enhanced ability to deal with day to day Stress.

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    Our Clinics »

    Melbourne CBD Clinic: 

    Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne, Victoria, Australia 3000


    +61 3 9078 2940+61 4 2586 2146

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    Sunshine Clinic:

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    +61 3 9078 2940+61 4 2586 2146

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    Our Clinics »


    Melbourne CBD Clinic: 

    Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne, Victoria, Australia 3000


    +61 3 9078 2940+61 4 2586 2146
    Direction

    Sunshine Clinic: 

    16 Fairbairn Road, Sunshine VIC 3020


    +61 3 9078 2940+61 4 2586 2146
    Direction

    Taylors lakes Clinic: 

    1 Fastnet Drive Taylors Lakes, Victoria, Australia 3038


    +61 3 9078 2940+61 4 2586 2146
    Direction

    GUHealth

    ahm

    nib

    HBF

    Bupa

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    • Disclaimer
    Disclaimer

    In any means, we, AYUR CLINIC team neither claiming to be a modern medical doctor nor we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the ayurvedic subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any ayurvedic condition. For treatment or diagnosis of any ayurvedic condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require ayurvedic supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay ayurvedic advice based upon the information you may have read on this site.


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    © AYUR CLINIC Ayurveda Melbourne | All Rights Reserved 2018 – 2023.