Sinusitis Natural Ayurvedic Treatment and Management

Ayurveda and Homeopathy recommend a holistic approach to respiratory health.
Rather than just treating surface symptoms, it is recommended that you provide ongoing nourishment and support to the lungs and the respiratory system.

Sinusitis

Sinusitis is known as pinas in Ayurveda. Sinusitis is the inflammation of the sinuses when it gets blocked with mucus, germs or fluid and gets infected. Kids who get colds more often and asthma patients are more at risk of getting this condition as it starts with some infection in the nasal cavity.

According to Ayurveda sinusitis ac be influenced by many factors and imbalances and the healing requires a multifaceted Ayurvedic approach.

Sinusitis is generally classified into different types depending on the periodicity of it they are:

  • Acute sinusitis – sudden cold-like symptoms that typically last up to 4 weeks or less
  • Sub-acute sinusitis – inflammation lasting from 4 to 8 weeks
  • Chronic sinusitis – the symptoms last for 8 weeks or longer
  • Recurrent sinusitis – Several episodes of acute sinusitis within a year.

Causes of Sinusitis

Sinusitis develops usually after prolonged cold or allergies causing too much mucus blocking or swelling of the sinuses or nose. The common causes of Sinusitis are:

  • Frequent respiratory infections
  • Accumulation of Toxins in tissues blocking circulation
  • Dust or pollen allergy
  • Poor nutrition
  • Low resistance and immunity
  • Mouth Infections
  • Poor digestion
  • Physical and mental stress
  • Nervous system Imbalances
  • Disruption in natural biological rhythms

Symptoms of sinusitis

  • Difficulty in breathing blocked nose
  • Thick discharge of mucus from the nose
  • Cough
  • Headache
  • pain in the ears, jaw and sometimes even the teeth
  • Swelling of the face
  • Loss of the senses of smell and taste
  • Bad breath
  • Pressured Feeling in the face
  • Facial pain
  • Congestion
  • prolonged feeling of being unwell
  • Fever

Ayurvedic diet and lifestyle rules for sinusitis

  • Wash your hands frequently to keep germs at bay
  • Do not ignore tooth infections or pain
  • Always keep yourself well hydrated
  • Take precautions to keep yourself warm and disease free in winters
  • Avoid smoking
  • Follow a regular light exercise schedule
  • Include seasonal fruits in your diet
  • Eat warm and freshly prepared foods
  • Avoid cold foods drinks and showers
  • Avoid excessively oily, sweet, salty, sour and heavy to digest foods
  • Regularly include garlic, onion, turmeric, basil, cumin, cinnamon, black pepper, rock salt and ginger in your daily foods
  • Avoid day sleep, sleeping excessively or sleeping late at night
  • Keep your bowels clear
  • Avoid skipping meals or eating untimed
  • Avoid using mosquito repellents frequently
  • Protect yourself against dust, chemicals, irritants, pollutants, pollen and smoke by covering your mouth and nose or wearing a mask

Sinusitis treatment at AYUR CLINIC

Sinusitis treatment at AYUR CLINIC is multifaceted and involves a combination of detoxification processes, oral medicines and dietary and lifestyle modifications.

Therapies like panchakarma, Nasyam, Shirodhara are commonly practiced depending on the dosha imbalance and severity of the condition to prevent any future recurrences.

AYUR CLINIC’s approach towards treatments is to rejuvenate the innate healing response for a complete mental and physical healing.

Make an enquiry now or call us on +61 3 9078 2940

We hope that you have found the above information useful.

For confidential and professional advice on how to improve or maintain your health with Ayurveda or Homeopathy, please contact AYUR CLINIC.

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Sinusitis can be influenced by many imbalances and the healing requires a multifaceted Ayurvedic approach.

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    Our Clinics »


    Melbourne CBD Clinic: 

    Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne, Victoria, Australia 3000


    +61 3 9078 2940+61 4 2586 2146
    Direction

    Sunshine Clinic: 

    16 Fairbairn Road, Sunshine VIC 3020


    +61 3 9078 2940+61 4 2586 2146
    Direction

    Taylors lakes Clinic: 

    1 Fastnet Drive Taylors Lakes, Victoria, Australia 3038


    +61 3 9078 2940+61 4 2586 2146
    Direction

    GUHealth

    ahm

    nib

    HBF

    Bupa

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    • Disclaimer
    Disclaimer

    In any means, we, AYUR CLINIC team neither claiming to be a modern medical doctor nor we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the ayurvedic subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any ayurvedic condition. For treatment or diagnosis of any ayurvedic condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require ayurvedic supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay ayurvedic advice based upon the information you may have read on this site.


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    © AYUR CLINIC Ayurveda Melbourne | All Rights Reserved 2018 – 2023.