Links To The Best Ayurveda Music For Relaxation

February 7, 2019
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Music is universal all around the world and is a powerful way to change your mood, as it can have a deep effect on your emotions and body. Certain types of music trigger your emotions differently. An example is listening to a fast pace tempo that allows you to feel upbeat and positive, whilst a slower tempo helps you unwind and relax.  

Listening to Ayurveda music is a great way to release your stress of the day is to harmonize and balance yourself internally with soothing sounds.

melbourne ayurveda, melbourne naturopath

 

The most relaxing sounds that reduce stress the best are those containing drums, flutes, Indian stringed-instruments, as well as native American and Celtic type sounds. Many people also enjoy listening to the soothing sounds of nature, such as birds, rain, and thunder.

 

Here are some links to our favourite Ayurveda tracks to help you relax, bring you vitality and joy:

 

  1. Beautiful Ayurveda Music (© Neptun Media GmbH & Avita GmbH. Ayurveda music by Michael Reimann, 2017) https://www.youtube.com/watch?v=_kOnzmXetVk
  2. Soothing Instrumental Music (© Neptun Media GmbH & Avita GmbH. 2080 Ayurveda Healing – Gomer Edwin Evans) https://www.youtube.com/watch?v=gJwnTCLg7nk
  3. Relaxing Music- Spa, Sleep, Study (Ayurveda Gold by Chris Conway ©) https://www.youtube.com/watch?v=bnRCF2aBuVU
  4. Relaxing Music “Evening Meditation” Background for Yoga, Massage, Spa (Meditation Relax Music, 2014) https://www.youtube.com/watch?v=QZbuj3RJcjI
  5. Indian Flute Music for Yoga: Bansuri music, Instrumental music, Calming music, Yoga music (Track Name: Mandala, Album: Indian Flute by NuMeditationMusic, 2015) https://www.youtube.com/watch?v=g_LNp8xY1YM
  6. Pitta: The Vital Flame (by Yuval Ron presented by Metta Mindfulness Music, 2015) https://www.youtube.com/watch?v=r8h6tTiI5xw&list=RDQMf3e53fCrFVs&start_radio=1
  7. Meditation Music for Chakra Balancing and Healing Music Sound Therapy (MeditationRelaxClub, 2014) https://www.youtube.com/watch?v=V73uMzjkIkg&list=RDQMf3e53fCrFVs&index=4
  8. Vata: The Soaring Soul by Yuval Ron presented by Metta Mindfulness Music (Dr. Richard Gold and Composer Yuval Ron, 2015) https://www.youtube.com/watch?v=5R49-pcki7Y
  9. Kapha (Earth & Water) (Composer: sacchetto giuliano, Music Publisher: Tobacco Music Edition) https://www.youtube.com/watch?v=UfoVAjTsPZc
  10. Relaxing Music w hawaiian guitar (“Palm Beach” Track 1 from
    CD Palm Beach ©) https://www.youtube.com/watch?v=0wK13IdEpaY

 

Yoga

To undergo full relaxation, try syncing your meditation/ yoga with your ayurveda music. This is a great way to harmonize your breathing and life.

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Here at Ayur Clinic we also offer yoga. Yoga helps relaxes the body and mind, even in the midst of stressful environments. It enables you to help control your breathing and clear your mind of cluttered thoughts, leaving only deep physical and mental refreshment. There are many benefits of yoga, which you can read here.

 

About Ayur Clinic

Ayur Clinic in Melbourne offers holistic, gentle treatments that help our patients heal naturally. To know more about Ayurveda in Melbourne or Ayurvedic medicine make an appointment with one of our highly experienced practitioners please contact on +61 3 90782940 or email at info@ayurclinic.com.au

 


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Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic:

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors Lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146






Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic: 

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146






Disclaimer: In any means, we, Ayur clinic team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.

  • Disclaimer
Disclaimer

In any means, we, Ayur clinic team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.


© Ayurclinic Ayurveda Melbourne | All Rights Reserved 2018 – 2020.



© Ayurclinic Ayurveda Melbourne | All Rights Reserved 2018 – 2020.