International Yoga Day

July 26, 2018
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The Power of Yoga

“To yoke” the physical body and spirit with ultimate universe is the meaning for the word “Yoga”. Its philosophy is simple – the mind, body and spirit are one and the same. It is a single remedy for our ailments of body, mind and soul. Yoga is a disciplined method of attaining a goal or technique used to control the body and mind.

With a ardent practice of Yoga, one can –

  • discover dysfunctional perception and cognition and also overcoming it to become stress-free attaining salvation and inner peace.
  • expand the consciousness from oneself to co-extensive with everyone and everything
  • a path to understand the permanent and impermanent reality.
  • at a higher level of intensity, can use yoga as technique to enter into other bodies.

The broad classification of Yoga –

  • Bhavana Yoga – is about developing a particular attitude for us and around the world. The schools under this category –
    • – Jnana Yoga – finding an answer for “who am I?”. It is the path of knowledge and wisdom involving strong mental discipline.
    • – Bhakti Yoga – Yoga of devotion with a path of selfless love and utmost dedication to god.
    • – Karma Yoga – Yoga that advocates self-transcending service and ignoring ego, attachment thereby attaining ultimate liberation
  • Karma Yoga – Yoga that advocates self-transcending service and ignoring ego, attachment thereby attaining ultimate liberation
    • – Mantra Yoga – attaining liberation through empowered sounds through repetition of mantras.
    • – Hatha Yoga – aims at perfecting the physical health through asanas. It is even possible to practice control over internal organs, breathing and even blood flow.
    • – Laya Yoga – complete absorption and attention on one point of the body and control over five senses.
    • – Raja Yoga – Royal Yoga aiming at liberation through meditation and intense concentration.

Your yoga journey, whether it is physical, mental or spiritual – needs the perfect training and disciplined compliance of its principles. With the aim of creating awareness on the benefits of practicing yoga worldwide, United Nations proclaimed June 21st as International Yoga day. The draft resolution was proposed by India and endorsed by 175 member states. Before his vote on the resolution, Sam Kutesa, the President of the 69th session of the General Assembly, stated – “For centuries, people from all walks of life have practiced yoga, recognizing its unique embodiment of unity between mind and body. Yoga brings thought and action together in harmony.”

Let us all celebrate the goodness of yoga and understand the true meaning of physical, mental and spiritual health.

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Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic: 

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146






Disclaimer: In any means, we, Ayur clinic team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.

  • Disclaimer
Disclaimer

In any means, we, Ayur clinic team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.


© Ayurclinic Ayurveda Melbourne | All Rights Reserved 2018 – 2020.



© Ayurclinic Ayurveda Melbourne | All Rights Reserved 2018 – 2020.