How to Manage Eczema through Ayurveda
Ayurveda looks at diseases through a totally different perspective and looks deep into the root causes. Then treatment is prescribed to tend to the root cause. Eczema can look like a simple skin irritation on the skin surface but has deeper roots and can be really difficult to deal with if not taken seriously. The human skin has seven layers and any kind of skin treatment will include techniques that penetrate deep into these layers. Eczema varies in its types according to the severity.
Signs and symptoms:-
- Dry and itchy patches on the skin
- Rashes on elbow/knees, neck, wrists and ankles.
- Scaly and thickened skin
- Discoloration
There are various types of eczema. An individual can be affected with more than one type of eczema. And each type has entirely different triggers that adversely affect your skin’s barrier function. Once the barrier function is compromised then skin resistance weakens.
Types of Eczema
- Atopic dermatitis.
- Contact dermatitis.
- Dyshidrotic eczema.
- Neurodermatitis.
- Nummular eczema.
- Seborrheic dermatitis.
Where does Eczema Appear?
Eczema commonly appears on
- Hands
- Neck
- Elbows and Knees
- Ankles and Feet.
- Face, cheeks and lips
- Ears
- It rarely appears on
- Nipples
- Breasts
- Folds of skin near your vagina (vulva).
- Penis
Causes:
Hereditary
Research has ample evidence to confirm that eczema is hereditary and is aggravated by foreign bodies and stimulants like dust mites, pollen, animal fur,
- Cool air especially in winter
- Flu and cold
- Exposure to chemicals and irritants
- Dry skin
- Emotional stress
- Extreme temperatures
- Emotional stress
Ayurveda for Eczema
In Ayurveda, eczema is referred to as Vicharchika and it occurs due to severe factors like :-
- Toxins building up in the body system.
- Following unhealthy lifestyle
- Consumption of incompatible food items.
- Lymphatic disorders.
- Issues with metabolism
Now let us look at some of our most effective ayurvedic massage therapies in managing eczema.
Abhyanga
The process includes massaging the affected area with certain medicated oils (herb infused oils). This improves the circulation of blood, nourishes the body, and prevents dehydration and increase the production and supply of antibodies to the areas treated.
Vamana
In this treatment method, the patient is advices to use herbs or a combination of herbs to induce vomiting. Vomiting is the process through which helps in clearing Ama(Toxins) from the body. This procedure is considered very beneficial for certain skin problems like psoriasis, eczema, leukoderma and also useful in managing other conditions like rheumatic disorders, common cold, arthritis, sore throat, oedema and epilepsy.
Virechana
Virechana or purgation is an excellent method for proper elimination of Ama(Toxins) and balance the vitiated Dosha from the body. Certain medicated herbs are used along or in combination for this procedure to eliminate the excess Pitta and Kapha from the body.
Rakta mokshana
This is a method of releasing toxic blood out of the body system. This is effective for disorders associated with skin, liver, spleen and also treats certain conditions like headache and hypertension.
Lepa
Lepa is a semi solid herbal preparation made of Ghee (clarified butter) and herbs. According to the condition of patients, this lepa is applied to the affected areas to treat eczema.
Panchakarma
This is a holistic method in treating Eczema by balancing doshas. Panchakarma treatment aims in detoxifying the body (detoxifying of the liver, cleaning of blood and improving the immune system) which helps in improving blood circulation and making the skin healthier
Dietery Recommendations for Eczema patients
Do’s
- Includes cereals, pulses and vegetables in your diet
- Consume bitter tasting and light foods
- Perform mild exercises and yoga therapy and maintain a proper hygiene
Don’ts
- Do not consume freshly harvested cerelas
- Avoid incompatible foods like curd and sesame
- Avoid day time sleeping and excess physical exercises..
Conclusion
Although eczema is a long-term skin problem that prompts many discomforting signs of dryness, peeling, redness, it can be effectively managed with time-tested natural solutions from Ayurveda. Since these conditions can take years to treat successfully, proper intervention and by adopting the right therapies with the guidance of our skilled ayurvedic practitioners, helps to manage and treat eczema with tailor made herbal and dietary program specific to each individual needs.
Diet and good lifestyle plays an important role to treat Eczema. It is always important to keep your mind relax and fresh. Especially those who are suffering from Eczema, it is advised to keep away from mental stress. Yoga plays a vital role to keep you alive.
At Ayurclinic Melbourne, our doctors offers personalised ayurvedic treatment with a customized diet and lifestyle plan for all types of skin disorders to improve the overall quality of life.
Visit us for a personalized consultation and a safe, effective and long-lasting treatment.