Gastritis and Ayurveda

According to Ayurveda Gastritis is the irritation of the stomach lining that can cause stomach pain, ulcers and other health complications. In Ayurveda gastritis is called urdhvaga amlapitta. It occurs due to the aggravation of pitta dosha. Any aggravation in the pitta dosha affects the digestive fire of the body causing toxins to accumulate and increase the level of gases in the stomach causing gastritis.

Gastritis is of several types depending upon factors such as nature of inflammation, and condition of the glands they are:

Chronic Gastritis
Acute Gastritis
And Atrophic Gastritis

Gastritis Causes

Unhealthy and irregular eating habits
Poor digestion
Overeating
Eating badly combined food
Weak natural resistance and immunity
Intake of improperly cooked foods
Excessive intake of tea, coffee and alcohol
Worry, anxiety and tension
Use of certain drugs, acids and substances
Disruption of body’s natural biological rhythm

Gastritis Symptoms

Loss of appetite
Nausea
Vomiting
Headache
Dizziness
Pain and discomfort in stomach
Coated tongue
Foul breath and bad taste in the mouth
Increased flow of saliva in the mouth
Scanty urination
Feeling of uneasiness
Hiccups and burping
Changes in weight in certain conditions
Changes in consistency of stools

Foods that aggravate gastritis

Alcohol
Foods with High fat
Processed food
carbonated drinks and caffeine
over-consumption of citrus fruits like pineapple and grapefruit
overly Hot or spicy food
Lack of foods containing vitamin B12 in your diet

Herbs for gastritis

Amla – Indian gooseberry is one of the best herbs for gastritis and various other digestive diseases
Ginger – Ginger has antioxidant and anti-inflammatory properties which makes it one of the best Ayurvedic herbs for gastritis
Fennel – Fennel is one of the most popular gastritis herbal remedies. It cures indigestion and relieves acidity.
Aloe Vera – Aloe Vera helps reduce inflammation and pacify Pitta dosha, relieving gastritis symptoms.
Cardamom – Cardamom is a great remedy for gastritis and acid reflux.

Ayurvedic gastritis treatment

Ayurvedic treatment of gastritis include natural recommendations to remove and prevent toxin accumulation.
Daily treatment programs are carried out that include massage, heat treatments and mild herbal enemas are given
Herbal oil massages are given with specific oils that is individually prepared for the patient’s condition.
Certain changes in diet and lifestyle routines are recommended
Also yoga and meditation routines are carried out and recommended to enhance the body’s ability to recover from stress.