Arthritis is defined as pain or sickness in the joints. There are over 100 different types of arthritis and associated conditions. Joint inflammation is the common cause of this illness, resulting in significant pain and stiffness that worsens with age. When it gets worse, it may even impact the elderly’s regular mobility and movements. Ayurvedic herbs may help alleviate arthritis symptoms; the exact herbs recommended will depend on each person and the severity of their condition.

Types of Arthritis

Arthritis is a broad term, covering more than 100 disorders that can affect your joints. However, the most common types of arthritis are:

• Osteoarthritis
• Rheumatoid arthritis
• Psoriatic arthritis
• Gout
• Juvenile idiopathic arthritis
• Ankylosing spondylitis
• Fibromyalgia

There are many varieties of arthritis, so if you’re experiencing pain in your joints, stiffness, or swelling, consult an experienced doctor. Seeking medical guidance will allow you to obtain a true diagnosis and explore potential treatment options.

Ayurvedic Herbs for Arthritis

Since ancient times, Ayurvedic therapies have employed herbs as part of treatment plans for arthritis. The following are some of the most well-known plants that are regularly used:

Commonly used herbs:

Turmeric

Turmeric is widely known for its ability to reduce joint inflammation and discomfort. It contains curcumin, a powerful substance that can boost flexibility and mobility.

Ginger

Ginger’s anti-inflammatory and analgesic properties make it an excellent herbal treatment option for arthritis, helping to relieve symptoms such as pain, inflammation, and stiffness while improving joint functionality.

Boswellia (Shallaki)

Also known as Indian frankincense, Boswellia is used because of its anti-inflammatory properties. It helps reduce the production of inflammatory molecules, providing relief from arthritis symptoms and supporting joint health.

Ashwagandha

Ashwagandha is an adaptogenic herb known for its stress-relieving properties. In arthritis, it helps modulate the immune response, reducing inflammation and promoting a balanced immune system.

Gotu Kola

Gotu kola helps strengthen connective tissue, providing benefits to arthritis sufferers. It supports collagen production and may reduce joint pain and inflammation.

Other potential herbs:

Nirgundi

Nirgundi is recognised for its analgesic and anti-inflammatory effects. It may alleviate arthritis pain and discomfort while promoting joint flexibility.

Ajwain

Ajwain has anti-inflammatory and antioxidant properties, making it a potential ally in managing arthritis symptoms. It may contribute to reducing joint pain and swelling.

Dashmool

Dashmool is a combination of ten medicinal roots that is known for its anti-arthritic and anti-inflammatory properties. It is believed to enhance joint strength and flexibility.

Guduchi

Guduchi is an immune-modulating herb that may help regulate the immune response to arthritis. This could contribute to reducing inflammation and supporting joint function.

Punarnava

Punarnava is known for its diuretic and anti-inflammatory properties. It may assist in reducing swelling and inflammation associated with arthritis.

Rasna

Rasna is known for its antirheumatic qualities, which may aid in the treatment of arthritis symptoms. It is thought to reduce pain and increase joint mobility.

Hadjod

Hadjod is traditionally used for bone health and may aid in managing arthritis by promoting bone strength and joint integrity.

Conclusion

Explore comprehensive arthritis therapy option with Ayurveda, utilising potent herbs like turmeric, ginger, and ashwagandha to address its source. To address its origins, this ancient approach involves panchakarma treatments, dietary changes, daily routine adjustments, expert marma massage sessions, and yoga. Those seeking relief from arthritis pain can benefit from Ayurveda methods and herbal remedies. To start a personalised path to better joint health and general health, it is recommended to consult with Ayurvedic experts.

It is always best to consult a qualified Ayurvedic practitioner to address your problems regarding arthritis. Ayurclinic provides traditional herbal treatments in a comfortable, holistic, and natural environment. Experience holistic healing and rejuvenation through Ayurveda in Melbourne.

Disclaimer: This blog provides information for educational purposes only. It is not meant to replace professional medical help, diagnosis, or treatment. Always consult a qualified healthcare professional before starting any new treatment, including arthritis.