4 Reasons to Try Ayurveda Today
Ayurveda is an ancient Indian system of health and is finally gaining a following in the West. Why is it finally becoming more popular compared to Western medicines? Simply because it is for everyone and works again and again. Why could Ayurveda be the right decision for you? Here are 4 reasons you should try Ayurveda Melbourne today.
1. Ayurveda looks at the whole you – mind, body and soul
Our Ayurveda Melbourne practice recognises that your body works together mind, body and soul. They balance each other and work together to create a balanced you.
When visiting our Ayurveda Melbourne practice, prepare to discuss not only your symptoms, but yourself in all areas of life. Everything that surrounds you can influence your health. Ayurveda looks at people not just as a body to treat, but as an integrated whole that desires balance.
2. Ayurveda treats you as an individual – not like everyone else!
Modern medicine doctors often prescribe one-size-fits-all solutions for your ailments. It is rare that you are asked about your lifestyle outside of the symptoms you are presenting.
On the other hand, it is what you’re individual body needs for treatment that is important in Ayurveda. Our Ayurveda Melbourne practice believes that what works for others will not necessarily work for you. As individuals, we have unique life choices, diets, and medicines that influence our bodies. Therefore, by treating you as an individual Ayurveda is able to find the solution best for you.
If you try Ayurveda Melbourne, our practitioners focus on you as an individual to understand where your imbalances are. Only after understanding you as an individual do we create a treatment personal to you.
3. Ayurveda treats more than your symptoms
Modern Western medicine tends to focus on simply treating the symptoms of an illness to make you comfortable. It relies on remedying the symptoms, rather than the source of the ailment.
Ayurveda does not simply “fix” your symptoms, but finds balance within yourself for a healthier you. It is not simply a new diet or herbal remedy to fix symptoms. Instead, Ayurveda believes the body is inherently healthy, and it is simply you and your surroundings that are imbalanced. Ayurveda helps your body call upon its own energy to heal. Ayurvedic practitioners are trained to treat the root cause of an illness, looking at your lifestyle and health together. Once the root cause is discovered, we are able to treat any illness, even difficult and chronic diseases.
4. Ayurveda empowers you to make positive life changes
Again, an allopathic doctor will treat your symptoms, but typically will not delve deeper to encourage you to make positive life changes. At Ayurclinic we empower you to make life changes that have a positive impact on your health, bringing balance to your body. Yoga, meditation, massage, and diet changes are only some of the ways Ayurveda encourages you to become healthier. By balancing your life with these practices, you can improve your life physically, mentally and emotionally. Lowering stress, increasing energy levels and better sleep are only some of the examples of how making positive life changes can lead to an illness-free body. Healthy lifestyle choices are an important factor many people overlook when looking for treatment.
At the heart of Ayurveda is you. You are capable of achieving balance by making adjustments within yourself and in your environment. Our practitioners understand this. Grounded in centuries of practice, Ayurveda is an effective practice in today’s busy life.
If you would like to try Ayurveda Melbourne today, contact us for an appointment at +61 390782940 or email at [email protected].