SPORTS INJURIES MANAGEMENT WITH AYURVEDA

June 24, 2021
sports_med.jpg

The impact of sports injury can be both temporary or long-term and degenerative. Either way ayurveda plays a role in helping recovering from it through natural means. The aim ayurveda is to bring out a holistic healing process which can help alleviate pain, stimulate muscles and treat injuries.
Our treatment methods can be the usage of one method or a combination of multiple treatments. Individual and specialised care is given to every single client who visits Ayurclinic. Choosing the right treatment for your injuries involves thorough consultation sessions with our expert specialists who devices the most effective plan of treatment for you.

Here are some of the commonly used ayurvedic medicines for healing.

Lepanas:- A form of medicated paste is applied to the injured area of the body, which is anti-inflammatory in nature, thus arrests infections.

Upanaha:- Medical herb paste is applied in the site of injury and is kept packed with bandages or leaves without moving or disturbing it.

Massages:- Alleviate pain with or without using oils to reduce pain and improve blood flow.

Njavara Kizhi:- Massaging using medicated oils which stimulates nervous system, improve muscle tone and strength.

Kati Vasti:- An enclosed structure is made with dough upon one’s lower back and medicated oils is kept in it. Used majorly for pain reduction due to slip discs.

Janu Vasti:- Used to relieving injuries of the joints like tears, sprain. Commonly used to treat knee injuries and other joint problems.

Greeva Vasti:- Majorly used for strengthening and healing neck area with medicated oil and dough. It enriches and cleans patient’s blood and reduces inflammation.

Some of the commonly treated sports injury conditions involve:-

Back injuries, lower back pain, sciatica, lumbago, scoliosis and slipped discs.

Recovery from groin strain, hip and thigh injury.

Strain and injuries of the hamstrings and quadriceps.

Treatment of ankles which are relatively harder in western medicine. These include healing from plantar fasciitis, injury and sprain to the tendons of the ankle.

Stiffness of the neck, neck injuries which are majorly disabling, shoulder bursitis and injuries resulting in movement restriction of the neck.

For footballers and runners, calf and shin problems are common. Splints, cramps and fractures of the same are commonly treated.

Tennis elbow, golfers elbow and other arm and elbow injuries.

Thumb and wrist injuries

Head injuries and concussions

Ayurveda can be used to rejuvenate and improve overall muscle tone.

Improves mental faculties for better focus and control over one’s body.

If your sports injury is distressing and evokes anguish, feel free to avail one of the best treatments of ayurveda in Melbourne provided by Ayurclinic. Book an appointment now with Ayurclinic and get back on track with moment using the magic of holistic ayurvedic healing.

Call +61 3 9078 2940 to book an appointment or contact us for more information.


Melbourne Naturopath


Discover a new you





Melbourne Naturopath

Discover a new you




Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic:

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors Lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146

GUHealth

ahm

nib

HBF

Bupa

medibank

Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic: 

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146

GUHealth

ahm

nib

HBF

Bupa

Disclaimer: In any means, we, AYUR CLINIC team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.

  • Disclaimer
Disclaimer

In any means, we, AYUR CLINIC team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.

Looking for online consultation desktop image
Looking for online consultation mobile image