The impact of sports injuries can be both temporary or long-term and degenerative. Either way ayurveda plays a role in helping recovering from it through natural means. The aim ayurveda is to bring out a holistic healing process which can help alleviate pain, stimulate muscles and treat injuries.
Our treatment methods can be the usage of one method or a combination of multiple treatments. Individual and specialized care is given to every single client who visits Ayurclinic. Choosing the right treatment for your injuries involves thorough consultation sessions with our expert specialists who devices the most effective plan of treatment for you.
Here are some of the commonly used ayurvedic medicines for healing.
Lepanas:- A form of medicated paste is applied to the injured area of the body, which is anti-inflammatory in nature, thus arrests infections.
Upanaha:- Medical herb paste is applied at the site of injury and is kept packed with bandages or leaves without moving or disturbing it.
Massages:- Alleviate pain with or without using oils to reduce pain and improve blood flow.
Njavara Kizhi:- Massaging using medicated oils which stimulates nervous system, improve muscle tone and strength.
Kati Vasti:- An enclosed structure is made with dough upon one’s lower back and medicated oils are kept in it. Used majorly for pain reduction due to slip discs.
Janu Vasti:- Used to relieving injuries of the joints like tears, sprain. Commonly used to treat knee injuries and other joint problems.
Greeva Vasti:- Majorly used for strengthening and healing neck area with medicated oil and dough. It enriches and cleans patient’s blood and reduces inflammation.
Some of the commonly treated sports injury conditions involve:-
Back injuries, lower back pain, sciatica, lumbago, scoliosis and slipped discs.
Recovery from groin strain, hip and thigh injury.
Strain and injuries of the hamstrings and quadriceps.
Treatment of ankles which are relatively harder in western medicine. These include healing from plantar fasciitis, injury and sprain to the tendons of the ankle.
Stiffness of the neck, neck injuries that are majorly disabling, shoulder bursitis and injuries resulting in movement restriction of the neck.
For footballers and runners, calf and shin problems are common. Splints, cramps, and fractures of the same are commonly treated.
Tennis elbow, golfers elbow and other arm and elbow injuries.
Thumb and wrist injuries
Head injuries and concussions
Ayurveda can be used to rejuvenate and improve overall muscle tone.
Improves mental faculties for better focus and control over one’s body.
If your sports injuries are distressing and evoke anguish, feel free to avail one of the best treatments of ayurveda in Melbourne provided by Ayurclinic. Book an appointment now with Ayurclinic and get back on track with moment using the magic of holistic ayurvedic healing.