Address Insomnia with Ayurveda in Melbourne

July 26, 2018
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Insomnia and Homeopathy

Sleep was generally considered as a passive mode of human beings until science revealed the importance of sleep for the better functioning of our internal organs. The nervous system completely terminates its function during our sleep and helps to repair the nerve cells. The neurons of the nervous system cannot be replaced, instead the byproducts of the cellular activity is eliminated and rejuvenated during sleep.

 

Insomnia is a condition which occurs when you experience sleep disorder that characterizes inadequate sleep. Other symptoms like

  • difficulty in falling asleep
  • un-refreshing sleep
  • waking up too early in morning
  • difficulty returning to sleep
  • secondary symptoms like daytime fatigue
  • less concentration and more mistakes.

 

Conventional medicines treat insomnia with sleep-inducing drugs that force your system to sleep. But prolonged use of these drugs sometimes makes a person addicted and develops side-effects. Homeopathy is completely natural system of healing that is safe and reliable. In the case of Insomnia, Homeopathy provides tiny doses of a substance which given in large doses would cause sleeplessness in normal person.

Homeopathy treats each individual in a unique manner. There is no one-size-fits-for-all approach in Homeopathic treatment. Every insomniac is analysed physically and psychologically. After tracing out the complete medical history of the person, insomnia is treated as a part of the whole picture. The nature of sleep disorder and giving details on the pattern of disturbance would help greatly to prescribe apt medication.

A homeopath finds a major theme in every different scenario of sleep disorder and associated illness. For instance, sleeplessness due to excited and mentally active state is treated with Coffea Cruda. Nux Vomica is given to patients who are up during 3 am or 4 am and who can’t go back to sleep – a condition usually caused by some stimulants like alcohol, coffee etc. There are remedies for many symptoms like restlessness, frequent waking, irritation and sleep disorders due to exhaustiveness, depression, grief, excessive mental exertion etc.

Insomnia can be of three types

  • Transient insomnia – sleeplessness lasting for a few days to a week’s time. It can be caused temporarily due to situational challenges like travel, temporary grief etc.
  • Intermittent insomnia – This type of sleep disorders come on and off.
  • Chronic insomnia is sleep disorder that lasts for more than three weeks.

 

Insomnia is becoming a common problem for young ones due to increase in depression and pressure posed on them. Regular habits of food and exercise, along with a natural capability to ward off stress would keep your sleep healthy and refreshing one.

Contact us today for more information!


Melbourne Naturopath


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Melbourne Naturopath

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Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic:

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors Lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146






Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic: 

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146






Disclaimer: In any means, we, AYUR CLINIC team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.

  • Disclaimer
Disclaimer

In any means, we, AYUR CLINIC team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.


© AYUR CLINIC Ayurveda Melbourne | All Rights Reserved 2018 – 2020.



© AYUR CLINIC Ayurveda Melbourne | All Rights Reserved 2018 – 2020.