Beauty and Ayurveda

July 9, 2018
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An absolute and eternal glow is the result of healthy and balanced body,mind and soul. Ayurveda provides a wholesome definition of beauty – shubhanga karanam sundaram which is transformation of our body, mind and soul to most auspicious level. By beauty we normally mean the fairness of the skin for each person, while Ayurveda considers beauty beyond our superficial definition. The three fundamentals of beauty are – Inner self, outer beauty and lasting beauty.

  • Roopam
  • Gunam
  • Vayastyag

Roopam is the external beauty but not related to body size, hair, skin or eye colour. Instead it is reflection of good health within. Radiant skin, shining hair and healthy nails are some of the characteristics of roopam. It is further classified as Chhaya and Prabha.
Chhaya is called the close-up beauty. It is usually enhanced with creams, lotions etc. But it depends on good health. A clear complexion is the result of good food and proper digestion. Prabha is subtle beauty. It is the glow that comes from within.

Gunam Gunam is the character or inner beauty of a person. Gunam is the glory of our mind / soul manifesting in our thoughts and action. Without the genuine inner mind, any outer decorative activity would result in vain. Inner beauty is an expression of hope, optimism, self confidence and power. It is attained by combination of a good lifestyle, proper diet and hygiene in day to day life. It is the reserve of our energy, creativity, emotion and strength.

Vayastyag is the eternal beauty as to slow down the aging process. It is the outcome of both roopam and gunam. As long as we take care of our inner beauty- emotions, spiritual well being along with a regular lifestyle and good diet, one can feel and look younger.

Our beauty is spoiled and premature aging happens due to the imbalance in doshas, dhatus and improper lifestyle and weak digestion. Some of the key factors that is related to the beauty –

  • Balance of doshas
  • Proper elimination of mala
  • Strong Agni
  • Avoid using medication / chemicals
  • Following a regular, clean lifestyle and diet.
  • Good hydration.
  • Positive thoughts & energy.

Our ancient wisdom teaches us the real essence of beauty that involves mind, body and spiritual well-being. Rather that enhancing beauty with a cosmetic facade, it can be developed by a proper diet and a daily routine thereby fostering your overall health.

Call +61 3 9078 2940 to book an appointment or contact us for more information.


Melbourne Naturopath


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Melbourne Naturopath

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Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic:

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors Lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146






Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic: 

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146






Disclaimer: In any means, we, Ayur clinic team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.

  • Disclaimer
Disclaimer

In any means, we, Ayur clinic team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.


© Ayurclinic Ayurveda Melbourne | All Rights Reserved 2018 – 2020.



© Ayurclinic Ayurveda Melbourne | All Rights Reserved 2018 – 2020.