Yoga Therapy

Open your mind to the benefits of yoga therapy
Yoga is an ancient Indian body of knowledge that dates back more than 5000 years ago and Ayurclinic helps you to gain the benefits of yoga in Melbourne.

Yoga in it’s purest form has proven to promote well-being, since the word ‘health’ doesn’t mean physical wellness alone. The WHO (World Health Organisation) defines the state of health as a state of complete physical, mental, social and spiritual well-being and not merely an absence of disease.

As health awareness is increasing, the need for yoga is being realized widely. All wellness programs and plans include yoga for its healing properties. Although yoga is designed with therapeutic intention thousands of years ago, ‘Yoga Therapy’ as a separate domain is emerging only recently. Backed up by the positive results for wide researches carried on the yoga techniques, it is now easy for people to accept the importance and benefits of yoga. The concept of interrelated cosmos is acknowledged as well.

It is a good scenario that the yogic principles are utilized widely by all, at the same time it is important to educate the general public about the careful use of yoga therapy. Regular practice of yoga brings a physical and mental well-being, but the therapeutic form of yoga is a customized one that helps you to heal from particular health ailments.

Yoga views a human being with five sheaths of existence beyond the physical level. They are:
  • Annamayakosha,
  • Pranamayakosha,
  • Manomayakosha,
  • Vijnanamayakosha and
  • Aanandamayakosha
These bodies can be understood as Physical, Pranic, Mental, Emotional and Intellectual levels. The Yogic Concept of Diseases can be divided into 2 main sections –
  • Adhija Vyadi (diseases born out of stress) and
  • Anadhija Vyadhi (those not related to stress).

Of these Adhija Vyadi covers most Psychosomatic, Somatophychic, Hysterical and Neurosis disease. Yoga is highly recommended for these type of diseases as it not only caters to the physical body but also corrects the subtler bodies.

Yoga therapy promotes

  • Self knowledge on the essence and integration of body, mind and spirit.
  • It promotes flow of prana or vital force into the body.
  • It also serves the structural problems such as joint function and spine misalignment.
  • By combining techniques and regular practice, Yoga can promote particular cure in some organs, muscles and joints
  • Breathing practices control the anxiety and fear during panic situations
  • Yoga and meditation are the proven stress bursters. They give more stable mind and good tolerance.
  • It identifies the blockages which are the root cause of the ailments to which the particular organ is connected.

Any Yoga therapy is not based on absolute rules and functions. It should be a shrewd combination of massages, asanas, breathing techniques and meditation for a particular patient. Unlike Yoga classes, Yoga therapy is done in one-one or one -small group basis. Each individual is diagnosed and given a customized plan to reap the best benefits of Yoga. Also expert guidance is applied as to the number of repititions and order of practice.

Many disorders find considerable benefits through Yoga –

  • Bronchial Asthma
  • Knee Pain
  • Arthritis
  • Neck Pain
  • Back Pain
  • Chronic Headache/ Migraine
  • Muscular Dystrophy
  • Gastro-Intestinal Disorders
  • Menstrual Disorders
  • Epilepsy
  • Diabetes Mellitus
  • Psychiatric Disorders
  • Obesity
  • Tumours
  • Immune-system Deficiencies
  • Auto-immune Diseases
  • Leukoderma
  • Hypertension
  • Cardiac Problems

Ayurclinic houses some of skilled yoga practitioners. We invite you to come and explore the Integrated Approach in Yoga Therapy and discover and healthier you!

As health awareness is increasing, the need for yoga is being realized widely.


Melbourne Naturopath


Discover a new you





Melbourne Naturopath

Discover a new you




Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic:

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors Lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146

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Our Clinics »

Melbourne CBD Clinic: 

Exchange Tower, Suite 807 (Level 8) 530 Little Collins Street Melbourne,
Victoria, Australia 3000

+61 3 9078 2940+61 4 2586 2146

Sunshine Clinic: 

16 Fairbairn Road, Sunshine VIC 3020


+61 3 9078 2940+61 4 2586 2146

Taylors lakes Clinic: 

1 Fastnet Drive Taylors Lakes,
Victoria, Australia 3038


+61 3 9078 2940+61 4 2586 2146

GUHealth

ahm

nib

HBF

Bupa

Disclaimer: In any means, we, AYUR CLINIC team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.

  • Disclaimer
Disclaimer

In any means, we, AYUR CLINIC team is not claiming to be a medical doctor neither we registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. References are provided for informational purposes only. Readers should be aware that the linked websites listed on this website may change. This site does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic doctor for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.

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