Are you in search of a natural and holistic solution to endometriosis? Endometriosis is a condition affecting many women in the world. It can be challenging and difficult to deal with sometimes. Although modern methods of treatment including contraception and surgery exist many women prefer organic and holistic treatment that is free of side effects and risks. Here comes naturopathy, a holistic method of treatment for you. It is an all-encompassing treatment approach. In this blog we discuss endometriosis, naturopathic treatment for endometriosis and how naturopathy helps treat and promote overall well being.

What is Endometriosis?

Endometriosis is a condition where tissue similar to the inner lining of uterus, grows outside the uterus.  Sometimes it affects the ovaries, fallopian tubes and tissues lining the pelvis. An abnormal growth of it could result in scarring, inflammation and even pain.

Endometriosis tissue acts as lining within the uterus’s wall. It thickens, breaks down and then bleeds in every menstrual cycle. Endometriosis can be painful particularly during menstrual periods. In addition, fertility issues can develop. Treatments can assist you get rid of problems and the resulting consequences.

The common causes of endometriosis are:

• Severe Menstrual cramps and pelvic discomfort
• Irregular or heavy Menstrual bleeding 
• Pain during intercourse
• Obstetric infertility, or trouble in conceiving

Naturopathic Treatment for Endometriosis

Naturopathic treatment for endometriosis include dietary changes, herbs, acupuncture, exercising, stress management as well as supplementation. Naturopathy can offer holistic and natural healing for you. Combination of naturopathic and conventional medicines could benefit you treating endometriosis comprehensively. 

Following are the ways how naturopathy treat endometriosis:

Dietary Changes

A healthy diet is essential for managing endometriosis. Anti-inflammatory diet that is rich in vegetables, fruits, whole grain and lean protein will help decrease inflammation and help maintain hormonal equilibrium. 

Foods to incorporate are:

• Omega-3 Fatty Acids: Flaxseeds, fatty fish, Chia seeds etc.
• Leafy Greens: Spinach, collard and kale
• Whole Grains: Brown rice, quinoa and whole-wheat bread.
• Lean Proteins: chicken, fish, legumes etc.

Foods to Avoid or limit the consumption include:

• Gluten: Present in barley, wheat and Rye.
• Dairy Products: Can cause inflammation in a few people.
• Foods Processed: High in unhealthy fats and additives.

Herbal Medicine

Certain herbs have been traditionally employed to maintain hormonal balance and decrease inflammation associated with endometriosis. Mostly used herbal medicine for endometriosis are:

• Vitex (Chaste Tree): help in the maintenance of hormonal balance especially estrogen.
• Turmeric: Powerful anti-inflammatory herb with pain-reducing qualities
• Milk Thistle: Supports function of liver and helps to detoxify estrogen

Always consult qualified naturopath or healthcare professionals before taking any herbal supplements.

Acupuncture

Acupuncture is a medical procedure that involves piercing the skin with needles at certain points of the body so as to activate them for relieving its symptoms. Studies have encouraged the use of acupuncture in treatment plans for lowering pain and enhanced well being among women with endometriosis.

Exercise and Physical Activity

Regular exercise and physical activities help ease discomfort, boost mood and ease anxiety. Yoga, Pilates and swimming are particularly helpful for people suffering from endometriosis.

Stress Management

Stress can intensity symptoms of endometriosis. Practicing techniques for managing stress of your everyday routine will increase your general health and wellbeing. Stress-management with breathing, meditation or mindfulness will help reduce tension.

Supplements 

Certain vitamins are beneficial in helping the body’s capacity to manage endometriosis. There are a variety of options to consider:

• Omega-3 acid fatty acids
• Magnesium
• Vitamin D

Role of Gut Health in Endometriosis

New research has shown a significant link between health of your gut and endometriosis. Gut microbiome is a group of good bacteria that reside in the digestive tract, play vital roles in the overall well-being and may influence inflammation and hormone production.

Naturopathic therapies focus on good gut health to control endometriosis. Diet changes, supplements along with prebiotics can assist in ensuring health and wellbeing of the microbiome in your gut, perhaps reducing inflammation and thus easing the symptoms.

Additional Naturopathic Therapies

Beyond the fundamental approaches described above, Naturopathic doctors might also suggest:

• Hydrotherapy
• Homeopathy
• Craniosacral therapy 

Combining Naturopathy and Conventional Treatment

While naturopathic treatment for endometriosis is extremely effective, it is important to speak with medical professionals in order to develop a custom treatment plan. Naturopathy often serves as a supplement to conventional medicine, providing more help and it can also address root cause of endometriosis.

FAQs

What happens if endometriosis is left untreated?

If it is not treated it may lead to pain, inflammation, heavy menstrual bleeding and digestive problems. Additionally it can affect the fertility of women. Abnormal growth of endometrial tissues can affect other organs, particularly ovaries and reproductive organs.

Does endometriosis ever go away?

There is no treatment for endometriosis. However, in certain instances it is possible to treat the issue entirely without treatments. The hormone therapy can slow the course of condition and ease discomfort. Surgery can alleviate pain. However, some symptoms could be recurrent after the procedure.

What is the root cause of endometriosis?

There is no exact reason for endometriosis. Current research shows that retrograde flow of menstrual fluid can be a cause. Retrograde flow occurs when menstrual fluid containing endometrial cells flows back through the fallopian tube into pelvic space instead of forward toward menstruation cycle.

Is endometriosis a disability?

This is a severe problem that affects many women making their performance of certain tasks impossible. It is considered disability only if it has resulted in the significant limitation of an individual’s functioning. This is a long term condition which can cause some level of discomfort and other symptoms which may limit the performance of daily living activities. In Australia those with extremely severe cases of endometriosis may be eligible for benefits for people with disabilities. However considering it as disability or not depends on conditions of an individual and can vary from individual.

Is endometriosis an autoimmune disease?

Currently, there is no reliable evidence to support endometriosis label as an autoimmune disease. However, it could be associated with Autoimmune disorders. Endometriosi is a chronic non-curing disease.

Can males get endometriosis?

Endometriosis among males is very rare because it’s caused by tissue like uterus lining. A few instances of men suffering from endometriosis have been documented that describe the uterine-like lump that’s linked to the bladder of the urinary tract and expands into the canal inguinal of the patient with an undiagnosed cirrhosis.

What is difference between endometriosis and adenomyosis?

Adenomyosis tends to result in heavier menstrual bleeding while endometriosis typically does not. What sets these conditions apart is how their tissues develop. For Adenomyosis this includes endometrial-like tissues growing within your urinary tract muscles while Endometriosis involves endometrial tissue developing outside your uterus in areas like your ovaries or fallopian tubes.

What are the Uncommon symptoms of endometriosis

• UTIs that hurt or cause bowel movement
• Chronic fatigue
• Gastrointestinal disorders
• Painful leg cramps
• Health issues related to mental health

Conclusion

Naturopathic treatment for endometriosis is holistic and natural. It focuses on supporting the body’s natural healing processes and eliminating possible triggers that can contribute to this condition. Making changes to the diet and utilizing medications like acupuncture, exercise, supplements, as well as stress reduction techniques for those suffering from endometriosis may see improvement in the quality of their lives and feel relief for long-term symptoms.

It is crucial to talk with a licensed naturopathic physician to develop a customized treatment plan that addresses the particular issues and requirements of your. If you integrate naturopathic practices along with conventional medical treatments there is a chance to take an active approach to managing your endometriosis. It can also improve your overall health.

To know more about naturopathy and natural treatment methods, contact us now. Ayurclinic provides one of the best naturopathy and Ayurvedic services in Australia, Melbourne. Reach out to us now for better health and well being.