
Does your skin feel tired or dull? An ancient skin treatment, Ayurvedic facial is a simple, natural way to restore your glow. It helps you to unwind, feel renewed and improve your health.
Welcome to Mukha Samreksha Chikitsa, the Ayurvedic facial treatment in Melbourne at Ayurclinic.
What is an Ayurvedic Facial?
Ayurvedic facial is a natural ancient healing practice that creates balance between your internal and external being. It goes beyond cleansing the surface. Each step encompasses the principles of Ayurveda around balancing the doshas; Vata, Pitta, and Kapha. It not just restores skin health, but mental and emotional well-being as well. Ayurvedic facial treatment is also known as Mukha Samreksha Chikitsa; this treatment is a fully customized 7-step Ayurvedic face care that detoxes, nourishes, and rejuvenates the skin using natural therapies, hands-on techniques, and therapeutic energies. It is not a quick beauty fix, but based on a true foundation of healing and repair. That is what makes it effective.
The 7 Steps of Ayurvedic Facial Therapy
Step 1: Cleansing (Mukha Shodhana)
Cleansing or Mukha Shodhana is the first step of an Ayurvedic facial. Cleansing removes dirt, excess oil, and make-up from the skin allowing the skin to breathe. A soft cotton pad is dipped into a gentle, natural cleanser, then the face and neck are wiped with gentle strokes. The facial therapist will cleanse the face and neck in a soft rhythm – preparing your skin for deeper nourishment – and will awaken your senses as the skin is cleared and softened. The overall process will clear and refresh the skin and senses, and the lukewarm rinse will leave you feeling clean, calm, and ready for the nourishing steps that follow.
Step 2: Exfoliation (Mukha Lepa)
Mukha Lepa, the exfoliating part of an Ayurvedic facial, is not just a removal of dead skin. The process is gentle yet effective in sloughing off the layers of buildup while promoting healthy circulation and flow of energy in the facial tissues. By use of gentle circular motions (usually lasting 3 to 5 minutes,) this herbal exfoliation helps to awaken dull skin, encourages lymphatic drainage and nourishes vitality. The movement helps to cleanse and exfoliate the surface leaving the skin feeling cleaner, smoother, lighter and brighter. This process helps not only to enhance the natural glow of the skin, but also primes the skin to hold nourishment more deeply in the following steps of the process , making it an important ritual on the Ayurvedic journey to healthier skin.
Step 3: Steam Therapy (Swedana)
Swedana, or herbal steam, is the third step in the Ayurvedic facial treatment and is designed to open up the pores and gently detoxify the skin. During this step, herbal steam is prepared and applied to the face, by the therapist. The steam relaxes the skin, loosens dirt and oil trapped in the skin, and promotes any detoxification through sweating. The Swedana step cleanses the skin and calms the nervous system. In addition to the physical benefits, Swedana improves circulation and offers a pleasing warmth and balance to Kapha, while energizing the facial tissues in the moment. It is preparing your skin to absorb the nourishing herbs and oils in the next facial stages. It is a cleansing and calming therapy that engages the senses, and you leave feeling refreshed, inside and out.
Step 4: Facial Massage (Mukha Abhyanga)
Mukha Abhyanga is an essential part of facial therapy in which the blood circulates better, puffiness reduces, and the facial muscles deeply relax. The gentle Ayurvedic facial massage nourishes the facial skin with dosha specific oils and balances the systems within. The facial massage is performed with warm oils and gentle upward strokes to stimulate energy points called the marmas on the face. Mukha Abhyanga enhances blood circulation, aids lymphatic drainage and brightens the face. It releases tension from the jaws, temples, and forehead which calms the nervous system. With subsequent use, Mukha Abhyanga can facilitate the softening of fine lines, increase skin elasticity and achieve a natural youthful glow.
Step 5: Face Pack Therapy (Lepa)
Lepa, or the application of a herbal face mask, is the most vital part of an Ayurvedic facial process since it nourishes, heals, and balances the skin. Following cleansing, steaming, exfoliation, and massage, the skin is extremely ready for more profound nourishment, and Lepa can be wonderfully effective. It is rejuvenating and calming, as well as pulling out toxins, reducing pores, and finally rebalancing the skin. The herbal paste is prepared according to an individual’s dosha – Vata, Pitta, or Kapha. The herbal paste is applied uniformly to the face and left on for 15 to 20 minutes so that the herbs healing property can pass through the skin properly. When Lepa is washed off with lukewarm water, there is a visible difference; the face looks refreshing, firm, and naturally glowing
Step 6: Toning (Sravana)
In Ayurveda, Sravana means toning skin. It gently tightens the pores, returns the skin to its natural pH, and helps keep all your gorgeous skin-nourishing goodness from the previous steps locked in. During this phase of the facial, a light herbal toner is sprayed or applied by cotton in the skin and it works to cool and soothe the skin. The toner removes any remaining residue, freshens the complexion, and prepares your face for its last layer of moisture. Sravana is the last step in the detox and renew process and moves you into true balance and radiant glow!
Step 7: Moisturizing (Sneha )
The last stage of the facial treatment is called Sneha, which means “oil” . It seals your skin with nourishment and care. The purpose of Sneha is to protect and hydrate the skin with natural moisturizing oils chosen specifically for your dosha and skin condition. The oil is applied with gentle, purposeful strokes that nourish the skin, while also calming the nervous system. This step seals in all the benefits of your facial, including elasticity and hydration, while leaving your skin with a natural, healthy glow.
This stage may often include some extra treatment for more sensitive areas such as the eyes and lips. The eyes will be revived with refreshing treatments that soothes tired and puffy eyelids. The lips will be gently exfoliated and hydrated, bringing back their natural softness. Those little extras add the finishing touches to your Ayurvedic face care and total rejuvenation.
Benefits of Ayurvedic Facial Treatment
- 100% natural, chemical-free skin detox
- Customized to your dosha and individual skin type
- Helps to reduce the appearance of aging, dullness and stress
- Improves blood circulation and lymphatic drainage.
- Relaxes the nervous system through Marma therapy
- Hydrates and nourishes the skin
- Helps reduce skin dryness and sensitivity.
- Aids in healing pimples, rashes, and acne.
- Fades pigmentation and scars over time
- Balances oil production and reduces the amount of greasiness
- Regulates sebum and sweat production for better skin clarity.
- Cleanse and unclogs pores on the skin.
- Reduces sun-damage and the amount of sunburn.
- Gently eliminates blackheads
- Maintains skin tone and elasticity intact.
- Eliminates deep-rooted toxins in the facial tissues
- Refreshes the youthful glow and natural radiant
- Supports the senses — especially eyesight and clarity
- Reduces emotional tension and relieves stress
This facial is great for those who desire the visible transformation of their skin and an intense sense of inner peace.
Who Should Try an Ayurvedic Facial?
A Ayurvedic facial is ideal for those who are looking to:
- People with sensitive skin
- People who need deep hydration and skin balance
- Anyone with acne, dryness, or dull skin
- Those who want a natural glow without chemicals
- People feeling stressed or tired
- Anyone looking for anti-aging care
- Those interested in natural, holistic skincare
This Ayurvedic face care in Melbourne is especially helpful for those suffering from skin issues such as the appearance of acne, dryness or sensitivity as well as for people who desire to feel beautiful both inside and outside.
Book Your Ayurvedic Facial in Melbourne
At Ayurclinic Melbourne, our Ayurvedic facial treatments are performed by highly trained Ayurvedic practitioners. We only use pure, therapeutic grade ingredients that are customized to match your individual doshic balance. The session starts with a thorough consultation to discover your Prakriti ( nature of your constitution) and your vikriti (current imbalances) which allows us to design the perfect routine for your face that’s completely yours.
If you’re looking for more than just a cosmetic treatment, if what you truly want is a time of renewal Then you should consider an Ayurvedic facial at Ayurclinic.
Let us lead you on this self-healing journey that will change your life. Book your Ayurvedic facial treatment in Melbourne today at Ayurclinic and rediscover the ageless beauty that already lives within you.