Ayurvedic Retreats and its benefits
Do you love to have a break from your over-stressed everyday life? Do you feel fatigued by overwork, late night duties, pollution and city life? Are you interested in breaking up from unhealthy eating habits? Then Ayurvedic retreat is a best solution for all your queries.
Ayurclinic specializes in various Ayurvedic retreats aimed at rejuvenation, reducing stress, boosting immunity etc. An ayurvedic retreat nurtures, purifies and revitalizes the whole body, mind and soul. As a result of body's metabolic process, wear & tear of daily life, some free radicals or damaged cells (toxins) accumulate in the body and accelerate the process of aging. Apart from clleansing these toxins, the rejuvenation therapies at Ayurclinic includes anti – oxidant & prophylactic properties which helps in enhancing body's immunity.
Ayurclinic offers retreat therapies like Shirodhara, Kayaseka, Synchronised Massage, Abhyanga, Medicated steam bath, Njavarakizhi, etc. Each patient has a unique set of retreats according to the physical / mental constitution. Sometimes these therapies are preceded by panchakarma - the complete detoxification retreat and followed by administering medicated oils or rasayanas.
Benefits of Ayurvedic retreats :
With ayurvedic retreates, you can feel increase in :
- energy, vitality.
- stamina and immunity to resist infections
- self awareness
- motivation and enthusiasm
- knowledge of food and nutrition, from ayurvedic point of view.
- mental clarity, focus and concentration.
- regularised sleep pattern
You would be able to feel the reduction of
- Weight and fat
- Joint pain
- Mood swings and emotional imbalance
A perfect ayurvedic retreat leaves you completely recharged. Ayurclinic offers you rejuvenation packages with variation of 10 days, 14 days and 21 days schedules.
Gift a special retreat that will provide good health and peace to your family.