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7 reasons why you should take a panchakarma | Ayurveda Blog

7 reasons-panchakarma

7 reasons why you should take a panchakarma

Panchakarma is an important, basic purification treatment in Ayurveda. Five types of therapies are carried out which helps in elimination of the toxins and deep rooted impurities. Panchakarma is a part of preventive health care and can be taken by anyone.Get to know the detailed procedure of panchakarma here. These seven reasons would tell you why you should opt for one.

Cleanse your body, mind and soul:

We live in a industrial world and there are a lot of environmental toxins entering into our body via food, air and skin. Today's environmental pollutants are mostly lipophils that pile up in fatty tissues of body. These fat-soluble impurities or toxins can cause a wide range of diseases like cancer, liver and skin disorder, harmonal issues and many more. This ayurvedic detoxification would help to cleanse the unnecessary impurities in body called ama. It also rejuvenates your mind and soul

Increase metabolism:

Our body functions with a thousands of channels called Srotamsi. They have small microscopic structures and there are many biological processes carried out such as secretion of enzymes, neuro-transmitter secretion, digestive / respiratory functions etc. They exchange many decision-making commands such as assimilation of nutrients, elimination of toxins and many others. This normal psycho-biological intelligence gets disturbed when there are unprocessed toxins are clouded in the body. By cleansing these toxins, you regain your robust metabolism.

Balance all three doshas:

Panchakarma cleanses all the excess humours present in the body. Basti is a process which is considered as mother of panchakarma. It removes the toxins from all three doshas - Vata, Pitta and Kapha. Panchakarma procedure may slightly vary according to your basic constitution. Virechana or purgation cleanses out the pitta toxins from liver and gall bladder. Vamana is an emesis therapy that cleanses excess kapha from respiratory tract and whole body.

Purify your internal organs :

The five procedures in panchakarma - basti, virechan, vaman, rakta moksha, nasya aim at detoxifying the whole body and remove all the environmental toxins from the system. Basti is an induced enema through ayurvedic medicated oil which cleanses the colon. Vierchana cleanses excess pitta from the intestine. Nasya is cleansing the nose with medicated oils and removing excess kapha stored in nose, respiratory tract etc. Induced vomit in vamana loosens and clears the assimilated impurities in body.

Lose your extra fat

Excess fat is nothing but ama or impurities that is stored in the body. Panchakarma is a wholesome ayurvedic therapy that aims at cleansing the accumulated fat that is stored in weak areas of the body due to insufficient metabolism.The dietary recommendations and herbal remedies makes you lose your weight safely and healthily.

Wash out your stress

The cognitive functions of mind is more clear and sharp after this cleansing procedure. You feel rejuvenated not only in your physical self but also mentally. You flush out all your physical and mental stress along with the impurities in this process. It boosts your immunity and helps to feel relaxed and become more tolerant. Your endurance, vitality and strength is brought back. Unattended stress can bring a lot of deadly diseases. Wash out your stress and feel refreshed.

Eliminate the root of your ailment

Panchakarma addresses many ailments like digestive disorder, constipation, physical stress, back ache, infertility, Irritable bowel syndrome, insomnia, migraine, nasal allergies, sinusitis. It basically removes the root of many ailments in its initial stage.

It is researched and has been scientifically proven that Ayurvedic purification treatments can eliminate environmental toxic substances like polychlorinated biphenyl and pesticides. Panchakarma procedure makes you look radiant, restores your vitality and slows down the aging process. It high time we look out for a remedy that would mend all the wear and tear of our physical system. Book your panchakarma procedure at Ayurclinic here and restore back your original self.

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